MY Approach

Every person encounters challenges and endures hardships throughout their lives.  Although we share this fundamentally human experience, no one person’s journey is exactly the same. Given the complexity inherent in every story, therapeutic treatment should be tailored to meet each individual’s needs. I believe that skillful therapy requires an empirically grounded yet flexible and practical process. Effective treatment stems from a strong therapeutic relationship with a clear understanding of where we are heading and how we are going to get there. My approach is evidence-based, yet also guided by your personality, cultural identity, and unique history.

Wherever you are in your journey, I look forward to speaking with you and working together in a way that best suits your needs.